Resources

Sex is one of the most common causes of urinary tract infections, especially for women. Tired of constantly getting UTIs from sex? Here are our top tips and tricks for a UTI-free sex life, backed by doctors.
It’s that time of the month again. Aunt Flo has come to town and along with her another unfortunate visitor, a UTI. Why is it that these two unwelcome guests tend to arrive at the same time? 
Have you ever wondered what's the difference between Utiva and regular cranberry pills? Each Utiva capsule has 36mg of proanthocyanidins (PACs), the bioactive component from cranberries that prevents bacteria from adhering to the bladder wall. To get this dosage from regular cranberry pills you need to take at least 9 capsules.
If you've had a UTI, then you've definitely been given the standard treatment: antibiotics. While these are definitely a life-saver, antibiotics come with their own drawbacks, too.
How do you know you're suffering from a urinary tract infection? There are a few steps you need to take to properly diagnose a UTI. 
Having a sexually active lifestyle can lead to increased chances of having UTIs.