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May 13, 2026 7 min read

Let's Talk About Endometriosis and Pelvic Health

Endometriosis affects an estimated 1 in 10 women during their reproductive years, yet in Canada it takes an average of 5 years to diagnose. In that time, most women are treated for conditions they don't have, like UTIs, IBS, anxiety, while the real cause goes unaddressed. Here, we are answering all your questions about endometriosis and its impact on pelvic health, including urinary health.

UTI fréquentes : 8 raisons pour lesquelles vous continuez à avoir des infections des voies urinaires

Vous vous demandez pourquoi vous avez plus d’infections urinaires que vos amis ? Voici pourquoi et comment prévenir les infections urinaires fréquentes à long terme.

Vaginal Health

November 01, 2024 5 min read

Yeast Infections vs. Bacterial Vaginosis: The Differences, Similarities, and Natural Solutions

Not sure which vaginal infection you have? Here’s how to spot the differences and choose the best natural treatments for BV and yeast infections.

Overactive Bladder

August 15, 2022 6 min read

Les effets secondaires des médicaments contre l’hyperactivité vésicale et leur impact sur l’observance des patients

78 % des personnes qui commencent à prendre des médicaments contre l’hyperactivité vésicale arrêtent de les prendre au bout d’un an. Voici les effets secondaires graves à surveiller, ainsi que le supplément naturel d’hyperactivité vésicale qui peut aider.

Publications récentes

Menopause

April 28, 2026 6 min read

Why Your Perimenopause Symptoms Get Worse When Life Gets Busy

Ever notice your symptoms seem to flare up at the worst possible times? When life gets hectic. There's a real physiological reason why busy, stressful periods can make menopause symptoms feel worse. Understanding what is going on, and what you can do about it, can make a meaningful difference.

Menopause

March 17, 2026 6 min read

The History of Menopause: How Understanding and Treatment Have Evolved

Across history, menopause has been viewed in very different ways. At times it was seen as a natural transition. At other times it was treated as a medical problem or hormone deficiency. Explore the history of menopause.