https://www.utivahealth.ca/blogs/resources/sex-utis 2026-03-05T17:22:59-05:00 weekly https://cdn.shopify.com/s/files/1/0060/4677/7455/articles/Blog_Cover_c77599fe-19ff-4fd7-9366-6688c9a5ae8d.png?v=1772749379 Sex & UTIs https://www.utivahealth.ca/blogs/resources/menopause-utis 2026-03-06T12:31:44-05:00 weekly https://cdn.shopify.com/s/files/1/0060/4677/7455/articles/menopause_and_uti_blog.jpg?v=1772818304 Menopause & UTIs https://www.utivahealth.ca/blogs/resources/what-to-wear-if-you-re-constantly-getting-a-uti 2025-11-28T09:41:06-05:00 weekly https://cdn.shopify.com/s/files/1/0060/4677/7455/articles/Artboard_7_7b240cea-100d-4dfa-8ea7-556c29d38f93.jpg?v=1764340866 What to wear if you’re constantly getting a UTI https://www.utivahealth.ca/blogs/resources/when-your-period-and-uti-hits-at-the-same-time 2026-03-05T17:32:46-05:00 weekly https://cdn.shopify.com/s/files/1/0060/4677/7455/articles/Artboard_4_0fdf6a77-a233-4bc7-b77b-dae7696b5250.jpg?v=1772749966 When Your Period and UTI Hits At The Same Time https://www.utivahealth.ca/blogs/resources/clinical-studies-for-pacs-and-utiva-control-supplement 2025-11-28T12:03:36-05:00 weekly https://cdn.shopify.com/s/files/1/0060/4677/7455/articles/Artboard_2_8fa8127c-fbb6-43c0-9382-96eec0715c36.jpg?v=1764349416 Clinical studies for PACs and Utiva Cranberry PACs https://www.utivahealth.ca/blogs/resources/holiday-uti-survival-guide 2025-12-16T10:59:33-05:00 weekly https://cdn.shopify.com/s/files/1/0060/4677/7455/articles/Untitled_design_65_269042fd-aede-4636-91c7-dd1cadeec3ec.jpg?v=1765900773 Holiday UTI Survival Guide Holiday UTI Survival Guide https://www.utivahealth.ca/blogs/resources/frequent-utis-8-reasons-why-you-keep-getting-urinary-tract-infections 2026-04-10T15:08:59-04:00 weekly https://cdn.shopify.com/s/files/1/0060/4677/7455/articles/Untitled_design_4.png?v=1775848139 Frequent UTIs: 8 Reasons Why You Keep Getting Urinary Tract Infections https://www.utivahealth.ca/blogs/resources/listen-up-ladies-9-things-every-woman-should-know-about-utis 2025-11-26T11:54:28-05:00 weekly https://cdn.shopify.com/s/files/1/0060/4677/7455/articles/1.png?v=1764176068 Listen Up Ladies: 9 Things Every Woman Should Know About UTIs https://www.utivahealth.ca/blogs/resources/probiotics-101-how-to-boost-gut-health-and-manage-your-utis 2026-04-10T14:46:55-04:00 weekly https://cdn.shopify.com/s/files/1/0060/4677/7455/articles/Blog_Images_1.png?v=1775846815 Probiotics 101: How to boost gut health and manage your UTIs Probiotics and UTIs https://www.utivahealth.ca/blogs/resources/q-a-ive-heard-that-getting-a-uti-means-i-have-poor-hygiene-practices-is-this-true 2026-01-09T12:06:18-05:00 weekly https://cdn.shopify.com/s/files/1/0060/4677/7455/articles/Blog_Images_5.png?v=1767978378 Q&A: I've heard that getting a UTI means I have poor hygiene practices, is this true? Hygiene and UTIs https://www.utivahealth.ca/blogs/resources/like-mother-like-daughter-is-being-prone-to-utis-hereditary 2026-02-05T15:32:47-05:00 weekly https://cdn.shopify.com/s/files/1/0060/4677/7455/articles/Blog_Images_a73ae3e3-4a5d-4606-a2c0-c51b70747891.png?v=1770323567 Like Mother, Like Daughter: Is being prone to UTIs hereditary? genetics and UTIs https://www.utivahealth.ca/blogs/resources/my-painful-vulva-my-chronic-vulvar-pain-journey 2023-11-07T17:05:27-05:00 weekly https://cdn.shopify.com/s/files/1/0060/4677/7455/articles/Blog_Images_3.png?v=1623264938 My Painful Vulva: My Chronic Vulvar Pain Journey Vulva Pain https://www.utivahealth.ca/blogs/resources/what-is-an-embedded-uti 2026-02-05T15:24:38-05:00 weekly https://cdn.shopify.com/s/files/1/0060/4677/7455/articles/Blog_Images_bf86018b-d3fe-4b68-8f22-869b05e77e0b.png?v=1770323078 What is an Embedded UTI? Embedded UTI https://www.utivahealth.ca/blogs/resources/what-is-vulvodynia-and-does-it-relate-to-utis 2023-11-07T17:13:34-05:00 weekly https://cdn.shopify.com/s/files/1/0060/4677/7455/articles/Blog_Images_6_5fc4514b-0dfc-46d1-b200-92a9b1c15a77.png?v=1631647184 What is vulvodynia and does it relate to UTIs? Vulvodynia and UTIs https://www.utivahealth.ca/blogs/resources/most-asked-questions-people-have-about-overactive-bladder 2024-01-09T04:49:51-05:00 weekly https://cdn.shopify.com/s/files/1/0060/4677/7455/articles/Copy_of_Blog_Images_3.png?v=1660578565 Most asked questions people have about overactive bladder Woman holding pad for overactive bladder https://www.utivahealth.ca/blogs/resources/the-side-effects-of-oab-medication-and-how-they-impact-patient-compliance 2025-11-26T12:09:02-05:00 weekly https://cdn.shopify.com/s/files/1/0060/4677/7455/articles/Copy_of_Blog_Images_4_435c484d-9040-4083-abb5-72bc3264800d.png?v=1764176942 The side effects of OAB medication and how they impact patient compliance OAB prescription drugs https://www.utivahealth.ca/blogs/resources/can-men-get-overactive-bladder-how-is-it-different-from-prostate-issues 2023-11-09T11:37:13-05:00 weekly https://cdn.shopify.com/s/files/1/0060/4677/7455/articles/2_a9be966e-b776-4c0c-afb6-863c6b05e4ee.png?v=1663099397 Can men get overactive bladder? How is it different from prostate issues? Man with overactive bladder (OAB) https://www.utivahealth.ca/blogs/resources/if-i-am-experiencing-frequency-how-can-i-tell-if-it-s-from-oab-or-infection 2025-11-28T12:37:31-05:00 weekly https://cdn.shopify.com/s/files/1/0060/4677/7455/articles/Copy_of_Blog_Images-6.png?v=1764351451 If I am experiencing frequency, how can I tell if it’s from OAB or infection? Woman experiencing urinary frequency https://www.utivahealth.ca/blogs/resources/what-is-the-best-age-to-start-taking-care-of-your-prostate 2023-11-09T11:38:45-05:00 weekly https://cdn.shopify.com/s/files/1/0060/4677/7455/articles/Copy_of_Blog_Images-12.png?v=1667840054 What is the best age to start taking care of your prostate? Prostate Health https://www.utivahealth.ca/blogs/resources/utis-during-pregnancy-your-guide-to-risks-treatment-and-prevention 2025-11-28T14:30:19-05:00 weekly https://cdn.shopify.com/s/files/1/0060/4677/7455/articles/Copy_of_Blog_Images-14.png?v=1764358219 UTIs during pregnancy: Your guide to risks, treatment, and prevention Pregnancy and UTIs https://www.utivahealth.ca/blogs/resources/why-should-you-take-a-probiotic-with-lactobacillus-to-prevent-utis 2024-01-11T03:12:23-05:00 weekly https://cdn.shopify.com/s/files/1/0060/4677/7455/articles/SzioPlus_2926_web.jpg?v=1677609979 Why should you take a probiotic with Lactobacillus to prevent UTIs? Probiotics for UTIs https://www.utivahealth.ca/blogs/resources/lifestyle-changes-and-herbal-options-for-oab-what-can-you-do-on-your-own 2025-11-26T12:03:46-05:00 weekly https://cdn.shopify.com/s/files/1/0060/4677/7455/articles/Copy_of_Blog_Images-27.png?v=1764176626 Lifestyle changes and herbal options for OAB. What can you do on your own? Kegel exercises to manage overactive bladder https://www.utivahealth.ca/blogs/resources/biofilms-the-not-so-secret-cause-of-chronic-utis 2026-02-05T17:51:10-05:00 weekly https://cdn.shopify.com/s/files/1/0060/4677/7455/articles/Copy_of_Blog_Images-33.png?v=1770331870 Biofilms: The Not-So-Secret Cause of Chronic UTIs Biofilms in urinary tract https://www.utivahealth.ca/blogs/resources/natural-supplements-for-uti-prevention 2026-03-20T13:12:41-04:00 weekly https://cdn.shopify.com/s/files/1/0060/4677/7455/articles/Copy_of_Blog_Images-34.png?v=1774026761 Natural Supplements for UTI Prevention Natural Supplements for UTIs https://www.utivahealth.ca/blogs/resources/pelvic-health-issues-in-women-navigating-challenges-at-every-age 2026-02-02T14:27:04-05:00 weekly https://cdn.shopify.com/s/files/1/0060/4677/7455/articles/Copy_of_Blog_Images-38.png?v=1770060424 Pelvic Health Issues in Women: Navigating Challenges at Every Age Pelvic health issues in women https://www.utivahealth.ca/blogs/resources/how-to-establish-healthy-habits-and-stick-to-them 2025-11-28T14:32:22-05:00 weekly https://cdn.shopify.com/s/files/1/0060/4677/7455/articles/Copy_of_Blog_Images-41.png?v=1764358342 How to Establish Healthy Habits (And Stick to Them) How to establish healthy habits https://www.utivahealth.ca/blogs/resources/if-you-get-a-uti-does-that-mean-you-will-have-another-one 2025-11-28T14:25:10-05:00 weekly https://cdn.shopify.com/s/files/1/0060/4677/7455/articles/Copy_of_Blog_Images-46.png?v=1764357910 If you get a UTI, does that mean you will have another one? Although it's common to have a UTI more than once in your life, having one UTI does not condemn you to UTIs to come! https://www.utivahealth.ca/blogs/resources/breaking-down-doctor-language-how-to-decode-what-your-doctor-is-saying 2023-11-28T03:40:09-05:00 weekly https://cdn.shopify.com/s/files/1/0060/4677/7455/articles/Copy_of_Blog_Images-51.png?v=1698097060 Breaking down doctor language: How to decode what your doctor is saying? Breaking down doctor language https://www.utivahealth.ca/blogs/resources/cranberry-pacs-explanatory-video 2025-11-28T11:57:03-05:00 weekly https://cdn.shopify.com/s/files/1/0060/4677/7455/articles/Screenshot_2025-11-19_at_11.47.50_AM_4b8246d5-7281-4958-a968-139001ad70ca.png?v=1764349023 Cranberry PACs Explanatory Video https://www.utivahealth.ca/blogs/news/test 2023-12-07T05:13:49-05:00 weekly https://www.utivahealth.ca/blogs/resources/can-you-treat-overactive-bladder-naturally 2024-01-09T11:00:06-05:00 weekly https://cdn.shopify.com/s/files/1/0060/4677/7455/articles/Copy_of_Blog_Images-58.png?v=1704815064 Can You Treat Overactive Bladder Naturally? Bladder muscle exercises for oab https://www.utivahealth.ca/blogs/resources/boric-acid-for-yeast-infections-an-all-natural-way-to-boost-vaginal-health 2024-09-09T13:40:37-04:00 weekly https://cdn.shopify.com/s/files/1/0060/4677/7455/articles/Copy_of_Blog_Images-59.png?v=1704834368 Boric Acid for Yeast Infections: An All-Natural Way to Boost Vaginal Health Boric acid for yeast infections https://www.utivahealth.ca/blogs/resources/how-do-i-know-if-i-have-a-yeast-infection-a-uti-or-something-else 2025-11-28T14:27:25-05:00 weekly https://cdn.shopify.com/s/files/1/0060/4677/7455/articles/Copy_of_Blog_Images-60.png?v=1764358045 How Do I Know if I Have a Yeast Infection, a UTI, or Something Else? Woman with pain during urination https://www.utivahealth.ca/blogs/resources/vaginal-ph-101-a-balancing-act 2026-04-30T12:17:39-04:00 weekly https://cdn.shopify.com/s/files/1/0060/4677/7455/articles/Blog_cover_-_Vaginal_pH_101_A_Balancing_Act.png?v=1777565859 Vaginal pH 101: A Balancing Act https://www.utivahealth.ca/blogs/resources/bladder-health-explanatory-video 2025-06-24T13:06:22-04:00 weekly https://cdn.shopify.com/s/files/1/0060/4677/7455/articles/Bladder-Health-Explainer-video_5d44b159-e4de-44ab-90f6-f0fc16900fdc.jpg?v=1750784782 Bladder Health Explanatory Video https://www.utivahealth.ca/blogs/resources/the-gut-vagina-connection-how-to-boost-vaginal-health-through-a-balanced-gut 2024-04-25T16:57:43-04:00 weekly https://cdn.shopify.com/s/files/1/0060/4677/7455/articles/Cover-The_Gut-Vagina_Connection_-_How_to_Boost_Vaginal_Health_Through_a_Balanced_Gut.jpg?v=1713800456 The Gut-Vagina Connection: How to Boost Vaginal Health Through a Balanced Gut https://www.utivahealth.ca/blogs/resources/gut-health-aging-why-probiotics-are-important-as-you-get-older 2024-08-19T16:54:56-04:00 weekly https://cdn.shopify.com/s/files/1/0060/4677/7455/articles/Gut_Health_and_Aging_-_Why_Probiotics_Are_Important_As_You_Get_Older.png?v=1724087923 Gut Health & Aging: Why Probiotics Are Important As You Get Older https://www.utivahealth.ca/blogs/resources/yeast-infections-vs-bacterial-vaginosis-the-differences-similarities-and-natural-solutions 2025-02-21T16:14:48-05:00 weekly https://cdn.shopify.com/s/files/1/0060/4677/7455/articles/Yeast_Infections_vs._Bacterial_Vaginosis_Blog_Image_Desktop_1.png?v=1740172488 Yeast Infections vs. Bacterial Vaginosis: The Differences, Similarities, and Natural Solutions Yeast Infections vs. Bacterial Vaginosis: The Differences, Similarities, and Natural Solutions https://www.utivahealth.ca/blogs/resources/ending-the-stigma-why-utis-bv-and-yeast-infections-are-still-taboo 2025-02-25T22:21:23-05:00 weekly https://cdn.shopify.com/s/files/1/0060/4677/7455/articles/SM_Why_are_UTIs_and_vaginal_infections_SO_taboo.png?v=1740540083 Ending the Stigma: Why UTIs, BV, and Yeast Infections are Still Taboo https://www.utivahealth.ca/blogs/resources/your-natural-menopause-roadmap-what-to-do-when-you-don-t-know-what-to-do 2025-10-24T18:32:49-04:00 weekly https://cdn.shopify.com/s/files/1/0060/4677/7455/articles/MaaaR_Postcards-05_1_27cf9bc3-5be1-4d68-a984-5ba565f13f53.jpg?v=1761345169 Your Natural Menopause Roadmap: What to Do When You Don’t Know What to Do Natural-Menopause-Roadmap https://www.utivahealth.ca/blogs/resources/it-s-all-connected-understanding-the-menopause-loop 2025-10-24T18:31:30-04:00 weekly https://cdn.shopify.com/s/files/1/0060/4677/7455/articles/img_1_811a9d2e-e385-41e3-ad5c-52adb381fc4e.jpg?v=1761345090 It’s All Connected: Understanding the Menopause Loop https://www.utivahealth.ca/blogs/resources/vaginal-discharge-what-s-normal-through-your-cycle-perimenopause-and-menopause 2026-02-12T12:37:57-05:00 weekly https://cdn.shopify.com/s/files/1/0060/4677/7455/articles/Vaginal_Health_Blog_Cover-01_1.png?v=1770917877 Vaginal Discharge: What’s Normal Through Your Cycle, Perimenopause, and Menopause https://www.utivahealth.ca/blogs/resources/is-it-perimenopause-how-to-recognize-the-signs-and-what-to-do-next 2026-02-12T12:51:09-05:00 weekly https://cdn.shopify.com/s/files/1/0060/4677/7455/articles/Blog_Header-01.jpg?v=1770918669 Is It Perimenopause? How to Recognize the Signs (and What to Do Next) https://www.utivahealth.ca/blogs/resources/sex-and-menopause-the-biological-changes-that-impact-desire-and-intimacy 2026-02-12T12:49:35-05:00 weekly https://cdn.shopify.com/s/files/1/0060/4677/7455/articles/Menopause_and_Intimacy_Blog_Post_64ebf55b-866a-4d7e-a2d9-70bd9f4e7679.jpg?v=1770918575 Sex and Menopause: The Biological Changes That Impact Desire and Intimacy https://www.utivahealth.ca/blogs/resources/your-brain-on-menopause-understanding-changes-in-mood-stress-and-focus 2026-03-04T14:29:27-05:00 weekly https://cdn.shopify.com/s/files/1/0060/4677/7455/articles/Blog_Header-01_2.png?v=1772652567 Your Brain on Menopause: Understanding Changes in Mood, Stress, and Focus https://www.utivahealth.ca/blogs/resources/the-history-of-menopause-how-understanding-and-treatment-have-evolved 2026-03-17T16:45:33-04:00 weekly https://cdn.shopify.com/s/files/1/0060/4677/7455/articles/history_menopause_blog.png?v=1773780333 The History of Menopause: How Understanding and Treatment Have Evolved https://www.utivahealth.ca/blogs/resources/can-you-have-a-uti-without-symptoms 2026-04-10T15:40:41-04:00 weekly https://cdn.shopify.com/s/files/1/0060/4677/7455/articles/silent_uti_5a0ea2cb-3516-4145-ba22-5b3f486fd2d6.jpg?v=1775850041 Can You Have a UTI Without Symptoms? https://www.utivahealth.ca/blogs/resources/why-your-perimenopause-symptoms-get-worse-when-life-gets-busy 2026-04-28T21:56:42-04:00 weekly https://cdn.shopify.com/s/files/1/0060/4677/7455/articles/Why_Your_Perimenopause_Symptoms_Get_Worse_When_Life_Gets_Busy.png?v=1777427802 Why Your Perimenopause Symptoms Get Worse When Life Gets Busy https://www.utivahealth.ca/blogs/resources/stress-your-immune-system-and-utis-whats-the-connection 2026-04-28T21:50:11-04:00 weekly https://cdn.shopify.com/s/files/1/0060/4677/7455/articles/Stress_Your_Immune_System_and_UTIs__What_s_the_Connection.png?v=1777427411 Stress, Your Immune System, and UTIs: What's the Connection? https://www.utivahealth.ca/blogs/resources/lets-talk-about-endometriosis-and-pelvic-health 2026-05-14T08:43:48-04:00 weekly https://cdn.shopify.com/s/files/1/0060/4677/7455/articles/Example_3a_6_57ffd2e2-e4c5-4d61-99ef-81a85a5b9e00.jpg?v=1778762628 Let's Talk About Endometriosis and Pelvic Health Endometriosis + Pelvic Health https://www.utivahealth.ca/blogs/resources/cystitis-vs-uti-what-s-the-difference 2026-07-20T10:24:32-04:00 weekly https://cdn.shopify.com/s/files/1/0060/4677/7455/articles/Group_4_332b87b0-0e84-4aae-8b1d-48ffe3c5af0d.jpg?v=1784557472 Cystitis vs. UTI: What’s the Difference? https://www.utivahealth.ca/blogs/resources/genitourinary-syndrome-of-menopause-gsm-recurrent-utis 2026-08-18T11:58:43-04:00 weekly https://cdn.shopify.com/s/files/1/0060/4677/7455/articles/GSM_Blog_Image_6033af90-4d08-49b9-9984-c38ca67dca8f.jpg?v=1787068723 Genitourinary Syndrome of Menopause (GSM) & Recurrent UTIs https://www.utivahealth.ca/blogs/resources/recurrent-utis-what-they-are-and-how-to-help-prevent-the 2026-10-02T10:42:17-04:00 weekly https://cdn.shopify.com/s/files/1/0060/4677/7455/articles/F-JA5XL7NeD-9AFUa5Cl_Yx6FbX51_ea80b39a-5ba3-42d2-a63c-d20fb5f59750.png?v=1790952137 Recurrent UTIs: What They Are and How to Help Prevent Them